Sema Massad

When did you join Strength Camp?

- I first joined Strength Camp at Gellert Park! Eric ended up opening the gym a couple months later so I joined the gym as soon as he opened!

Why did you join Strength Camp?

- I love the way Eric and Kobe teach us. I wanted to tone my body and fix my posture and they were determined to help me. They motivated me to work hard. They help you focus on certain areas I never even thought of focusing on. Their structure of classes really suited me. I finally saw results once we hit the gym. I have been working out for years now and this is the first time I finally see a difference in my body.

Can you describe your top 3 goals you had before starting?

- Toning my body was my main goal. I wanted to get rid of my muffin top. I never weighed myself. I don’t care about the number. As long as I see the results myself that's all that matters to me.I wanted more definition too. Getting stronger in general was another goal, but especially in pull-ups and push-ups. My weakness is arms for sure so upper body strength was a goal.

Can you list your achievements you’ve had since beginning at Strength Camp?

- I lost 20 pounds! I see much more definition in my body. My body feels so much more toned. I am finally happy with my results when working out. I am telling you this gym really does help you achieve your goals. I did get stronger at doing pull-ups too. The sleds are a love hate relationship, silent but deadly, but honestly even though I get so out of breath with sleds, it feels so good. Box jumps are mentally scary, but I have been facing that fear and doing much better.

What is the biggest obstacle you’ve faced in your journey?

- Bench press! I do not know why but I cannot seem to get stronger and stronger with it. It is taking much longer than I thought. The keg press too is really tiring and something I believe I need to do more of.

What is your favorite thing about Strength Camp?

- The people. Everyone who joined Strength Camp is so genuinely nice. They all hype you up and scream when they can tell I might be a little tired and maybe about to give up. When they scream and yell it really pushes me to keep going. It's my second home. I love this place. The structure of the classes are helpful.

Who would you recommend Strength Camp to?

- People who are committed and consistent. That is how I saw the results. You are very sore and tired coming 5 days a week but your weekend is your recovery. The soreness is worth it. You have to be determined to get stronger and learn that it takes time.