Qualifications
Member | November 2022
Jason Louie
When did you join Strength Camp SF?
- I joined June 2022.
Why did you join Strength Camp?
- I joined Strength Camp looking for a gym that would help me achieve my goals. I struggled to find a gym that aligned with what I wanted. I’ve had experience with commercial gyms in the past, but I wanted a program where I would see actual results.
Can you describe your top 3 goals you had before starting?
- Improve on my form & technique
- Stick to a consistent & challenging routine
- Feel more confident inside and outside the gym
Can you list your achievements you’ve had since beginning at Strength Camp?
- Looking back at the notes log I made when I started, I have doubled each of the weights I first started with. One thing I enjoy the most is being able to try new exercises and touch weights I never thought I could. It's also motivating to lift and surpass weights that I struggled with when I first started.
What compliments have you received since joining Strength Camp?
- “Damn boy you shit with that ass?”
What is the biggest obstacle you’ve faced in your journey?
- The biggest obstacle is me. I had to unlearn the previous limitations I had on myself that prevented me from lifting heavy. The number one thing I had to remind myself was to not compare myself with others. Ego lifting led me to get injured early on, but since then, I have learned to listen to my own body and learn that challenging yourself and overexerting yourself is not the same. I owe it to all the coaches for constantly improving my form and pushing me to do more and do it better.
What is your favorite thing about Strength Camp? What makes it unique from other gyms?
- My favorite thing about Strength Camp is constantly challenging myself with a variety of exercises. I can confidently say there hasn’t been a day since joining Strength Camp that I did not look forward to. I’m always excited to come in with a great community encouraging and motivating me.
What does it mean to you to grow stronger?
- I used to believe growing stronger solely correlated to the weight I carry, but it really is a constant journey of trial and error. I now focus more on allowing myself to fail and learn. As long as you stick with a solid routine, the results will follow.
Who would you recommend Strength Camp to?
- Strength Camp is perfect for all levels of fitness. I would recommend Strength Camp to anyone trying to improve on their form and technique on lifting or anyone who thrives in a group environment. *What is your least favorite thing about Strength Camp?- Nothing!