Heather Lee

• When did you join Strength Camp?

- December 2022

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• Why did you join Strength Camp?

- I started a new job and lost access to my corporate gym. I was looking for a gym that was nearby and one that offered challenging classes.

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• Can you describe your top 3 goals you had before starting?

- My main goal was to get back into a consistent exercise routine. I also wanted to feel stronger and physically capable to participate in any type of strenuous activity. If I woke up one morning and felt like running a half marathon, that I could totally do it!

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• List your achievements you’ve had since beginning at Strength Camp.

- I can do pistol squats and a couple of (struggling) pull ups.

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• What compliments have you received since joining Strength Camp?

- Mostly how much stronger I’ve gotten.

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• What is the biggest obstacle you’ve faced in your journey?

- Waking up to get to the gym on time. Mentally, however, I still find it challenging to look at the scale numbers and not feel too discouraged.

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• What is your favorite thing about Strength Camp? What makes it unique from other gyms?

- Even though I’ve been coming to class consistently for over a year, I love that I can still feel sore! The coaches are also great, and are quick to fix my form and push me to do more.

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• What is your least favorite thing about Strength Camp?

- It’s hard to miss a day of the week. If I can’t come on a Monday, I don’t like that that also means I miss out on deadlifts for the week.

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• Who would you recommend Strength Camp to?

- It’s really for anybody, at any level! I think it’s especially great for people looking to get stronger and learn proper technique.